Andrew is a good friend who exudes a wisdom and calm that caused mutual friends to request this interview not knowing that he was always on my list. He is a strong advocate for full person health and he brings that to his Naturopathic practice in Kitchener Ontario where he was for this conversation. Enjoy.
Habit of Thought:
Look for the silver lining or positive angle and look for that quickly.
Habit of Action:
Imbed activity into life.
Greatest area of strength:
Confident speaker and very social.
Great at developing relationships.
Training for this area:
Get yourself out there and practice.
“It’s hard to practice relationships when you’re home alone.”
Book:
Switch: How to Change Things When Change Is Hard – Chip Heath
Nudge: Improving Decisions About Health, Wealth, and Happiness – Richard H. Thaler
Flow: The Psychology of Optimal Experience – Mihaly Csikszentmihalyi
Influence: The Psychology of Persuasion – Robert B. Cialdini
Web resource:
Contact:
Twitter: krausehealth