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Episode 10: Cody Hunter

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[fusion_text]Cody was literally the face of fitness in South Korea while I was living there as he was the inspiration for the logo of the largest fitness chains in the country. Every time I went to a fitness related event I’d run into him and every time  I was struck by his positive energy, enthusiasm and his love of people. Cody joined me from his office in Seoul South Korea.

Habit of Thought:

Always letting go and adapting. Putting the negative behind you and then focus on the positive.

Habit of Action:

Getting up extremely early and never having to rush. Make sure that you have plenty of time. Don’t put yourself under undue pressure.

Greatest Strength:

Passions for what I do.

Nik’s take on Cody’s strength: Joy in the tough times.

How to train this area:

Try to experience many different things, get uncomfortable, really feel it out and then run with it.

Training for Nik’s take: 

Keep things simple and don’t stress. Find the fun side.

Book:

Who Moved my Cheese? - Spencer Johnson, M.D.

Nik suggested: “The Power of Full Engagement”

Web Resource:

Simon Sinek

Contact:

huntercoachinglab@gmail.com

Hunter Coaching Lab

FaceBook - Cody Hunter[/fusion_text]

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Episode 8 : Burhaan Pattel

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Burhaan Pattel is a digital nomad who is fairly new on his journey. He has that light in his eye that is common to people who are on the right path. We spoke at the Onion Collective in Ubud Bali. 

Habit of Thought:

Choosing to live the dream and not just dreaming the dream.

Habit of Action:

Taking action to make dreams real.

 

Books:

You Can Heal Your Life - Louise Hay

The 4 Hour Work Week - Tim Ferris 

Think and Grow Rich - Napoleon Hill

How to Stop Worrying and Start Living - Dale Carnegie

How to Win Friends and Influence People - Dale Carnegie

CRUSH IT! - Gary Vaynerchuk

Web resource:

nomadlist.io

 

Contact:

Facebook: Burhaan Pattel[/fusion_text][fusion_text]

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Episode 7: Vince Nance

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[fusion_text]Writer, personal trainer, life coach, self-defense and jiu-jitsu instructor, and former cagefighter turned yoga enthusiast. His personality and presence are bigger than he is and those who have met him don't soon forget. Years ago, he was introduced to me by a mutual friend who said: "This is Vince, he does everything well".

Habit of Thought:

Gratitude. Focus on the positive. You can frame things however you want so frame things in a way that work for you. Banish self-pity.

Habit of Action:

“The trick is, you gotta do it.” Rapid transition period from thought to action.

Book:

Reality Architecture 

Sex at Dawn: How We Mate, Why We Stray, and What it Means for Modern Relationships - Christopher Ryan, Cacilda Jetha

Web Resource:

TED On being Wrong: Kathryn Schulz

Link:

Reality Architecture 

Contact:

FaceBook: Vince Nance

vincent.nance@gmail.com[/fusion_text]

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Episode 6: Les Leventhal

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[fusion_text]I originally went to Les' Vinyasa flow class because Derek Loudermilk said Les was one of the best men he knew. With an introduction like that, from a person like that, I HAD to go.

What I found was man who seems to have been smoothed out by the roughness of life. He had an ability to make me (in the back row of the class) feel like I was totally okay as I was and that I couild do anything.

I know that this is what yoga teachers are supposed to do but I’m a tough person to impress in this way and boy did Les ever impress.

Habit of Thought:

I have to be willing to walk the talk.

Habit of Action:

Walk the talk myself first.

Greatest area of strength: :

Very creative sequencer. Brutally honest able to hold a sacred, safe space. (Nik’s take: To my eyes, Les has given himself the permission to get over his colourful past and is moving forward cleanly.)

Training for this area:

Forgiveness.

Book:

Two Lifestyles, One Lifetime: An Inspiring Journey From Rock-Bottom Hopelessness to Wildly Extravagant Possibility  - Les Leventhal

Anatomy of the Spirit: The Seven Stages of Power and Healing - Caroline Myss

Web Resource:

Yoga Journal

David Wolfe

Anna Forest

Link:

YogawithLes.com

Contact:

yogawithles.com Instagram - yogawithles Twitter - yogawithless

Facebook - Les Leventhal yoga [/fusion_text]

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Episode 5: Louise Taylor

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[fusion_text] Louise Taylor specializes in assisting women to find the clarity and confidence to leave their corporate jobs to follow their passion and make money as a coach or consultant. We met at Hubud in Ubud, Bali.

Habit of Thought:

Focus on what the bigger purpose is. How can I help people?

Habit of Action:

Prioritize a meditation practice to ground and then take action.

Book:

Louise’s e-Book The Power of Vulnerability - Brené Brown

Web Resource:

Gina Devee

Ali Brown

Tim Ferris

http://www.entrepreneur.com

 

Link:

http://www.louisetaylorcoaching.com

Contact:

www.facebook.com/louisetaylorcoaching

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Episode 4: Kristian Bruun

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[fusion_text]Kristian Bruun might best be known as Constable Slugger Jackson on the Murdoch Mysteries and Donnie Hendrix on BBC America’s Orphan Black. He’s also the frontman for the band “Franklin’s Fault” and an old friend from University. He’s one of the most caring, genuine and entertaining people I’ve met. In this episode, Kristian shares about his process and the experience of being an actor and a Life Athlete.

Habit of Thought:

“Be prepared”

Habit of Action:

“Do the work”

Book:

“OH, COME ON MAN!  THERE’S SO MANY!”

Medicine Walk - Richard Wagamese

“One of the most beautiful, poingant books I’ve ever read. Just stunningly told”

Web Resource:

Wikipedia

Link:

How to plan an orgy in a small town

Contact:

Twitter: @thebruun Instagram:  Bonnycastle

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Episode 3: Robin Conelley

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[fusion_text]Among other things, Robin is the founder of Ninja Camp Bali. She welcomed me in for the day at Ninja camp and sat down with me to share her story.

Habit of Thought:

Embrace change

Habit of Action:

Take time for yourself (don’t just fight through)

Greatest Area of Strength:

Focus

Training For This Area:

Be present. Keep bringing your focus back to where you are.

Book:

Moby Dick - Herman Melville

The Unbearable Lightness of Being - Milan Kundera

If You Meet the Buddha on the Road, Kill Him: The Pilgrimage Of Psychotherapy Patients

Contact:

Contact@ninjacampbali.com

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Episode 2: Derek Loudermilk

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[fusion_text]Derek is the host of the Art of Adventure Podcast and he gives us a look into the Art and Adventure of his own journey.

Habit of Thought:

Observe and emulate.

Habit of Action:

Always have a physical component to learning.

Book:

Mindset - Carol Dweck Power Connecter - Julie Robenette The Charisma Myth - Olivia Fox Cabane 

Web Resource:

Tim Ferris Chris Guillebeau Ryan Holliday

Link:

The art of adventure podcast

Contact:

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